Fitness Update: Cold

Standard

Weather was an intervening factor this week to my fitness attempts.

I got a half-mile “sprint” in as one of my workouts, and then some 100M sprints the next day. But cold and ice prevented me from my running on Friday.

It also precluded doing any cycling over the weekend. I did get out earlier in the week for a couple of 12-mile stretches, one a tour up around Claycomo, the other just doing laps through the Chouteau Trafficway park trail.

Snow on Saturday on top of Friday’s ice kept most people inside most of the day, and things are just starting to get moving again today. Not sure I’ll be running today, however.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s